I sit down with Andie Colleen, a renowned self-sabotage coach, to delve into overcoming self-sabotaging behaviours and cultivating self-worth as a first-time manager.

Andie shares her expertise on how self-sabotage can hinder personal and professional growth, discussing the destructive power of shame, guilt, and isolation. Drawing from her experiences and extensive work helping clients overcome self-sabotage patterns, Andie highlights how many intelligent individuals miss their patterns, often attributing their shortcomings to their detriment. She emphasizes the need to address shame and guilt head-on and improve self-worth to break free from the cycle of self-sabotage.

As the conversation unfolds, Andie provides valuable insights into how organizations and systems focusing solely on external value measures perpetuate self-sabotaging patterns. She advocates building self-worth from the inside out, encouraging listeners to understand and confront the roots of fear and ego that often drive actions to prove one's value.

Links: 

• Andie Colleen’s Website:  https://www.andiecolleen.com/

• Andie’s IG:  @andiecolleen 

• Andie’s Podcast:  Mindset Magic with Andie Colleen

• Learn more about Chris Asper (host): https://www.chrisasper.com 

• Connect with Chris on LinkedIn:  https://www.linkedin.com/in/chrisasper/

• Subscribe to the You Can Manage That YouTube Channel:  @youcanmanagethat