In this episode, we welcome Dr Richard Harris, a physician, and a businessman. He did his medical degree from the University of Texas Health and center and then his residency from the University of Texas Medical Branch of Galveston. Since then he worked in Richmond then came back to Houston at Memorial Hermann.  In addition to being a physician, he is the founder of Great Health and Wellness, a Clinical advisor at routine, a board member at Life and Breath Foundation, a managing partner of New Spectrum educational content, and the host of Strive for Great Health Podcast.