Show notes
Muscle growth & mentality shifts! Glow up client Cass & her physical & mental transformation, from personal life, family life her career as a fellow pt and navigating fitness post partum, this is an episode you don’t want to miss! Live now on YouTube and all your favourite listening appsWANT TO WORK COACH RHI 1:1...? APPLY HERE or CLICK HERE TO PURCHASE A CUSTOM 6 WEEK PROGRAMWHAT IS THE GLOW UP? FIND OUT MORECOACHING NOT YOUR VIBE? CHECK OUT THE PWR APP AVAILABLE NOW ON GOOGLE PLAY AND APP STORE! THE POCKET COACH STACKED WITH PROGRAMS AND RECIPES + MOREWWW.PTWITHRHI.COM@PTWITHRHI ON INSTAGRAM AND TIKTOK



