
In this episode, we sit down with Aaron Kim, a husband,
father, and YouTuber, who has been helping thousands of people overcome mental torment through his testimony and counselling experience. Aaron shares valuable insights on anxiety and how it affects Christians, offering practical advice
and encouragement for those struggling.
In Part 2, we dive deeper into the promises of God
and how they help combat anxiety.
📱 Stay connected:
Instagram: _youarethesalt
Jan 12
21 min

In this enlightening episode, we sit down with Ashley D Wille, author of My Journey Through the Cross, life coach, and teacher, to explore the power of emotions and how to master them with faith and wisdom. We delve into understanding emotions like anger, envy, and fear, and how prayer and biblical teachings can guide us toward peace. Ashley shares her insights on the importance of feeling all emotions, setting healthy boundaries, and working through emotional struggles in a Christ-centred way. Whether you're seeking practical advice or spiritual inspiration, this episode is packed with tools to help you cultivate emotional health in every season.
Dec 29, 2024
52 min

This podcast episode is for anyone that has felt lonely in a new city or church, wants to make deeper friendships, and finds it difficult to be vulnerable with others.
Luwi caught up with Angela to discuss how to find your tribe and build deeper relationships.
Angela is a Life Coach, Marketing Specialist, and mentor for many young people in her community.
Verses referenced:
Proverbs 27:17
If you enjoyed the podcast, please rate and review or post a screenshot of you listening on Instagram & tag us 😊
Apr 12, 2022
28 min

Dr Henry Mugala is a Christian, Orthopaedic Consultant, a preacher, a mentor. His favourite title being Christian.
In this episode, Luwi and Dr Mugala discuss his 35-year career, the challenges he faced, how his faith played a part and how he is preparing for retirement.
Join Luwi in finding out how to enjoy a long career!
If you enjoyed the Podcast, please rate and review or post a screenshot of you listening on Instagram & tag us 😊
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Facebook: youarethesalt
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Support this podcast: https://anchor.fm/you-are-the-salt/support
Apr 5, 2022
22 min

Luwi chatted with Tawonga, a transformational coach, who shared her thoughts on identity, relationships and focusing on who God says you are.
Tawonga is an aspiring speaker, self-employed actuary and transformation coach. She is the creator and founder of #MoreThanALabel.
Keep up with Tawonga:
https://www.instagram.com/more_than_a_label_/
https://www.morethanalabel.net/about
Want to send Luwi a message? Follow the following link and click "Message."
Want to support the podcast? Follow the same link and click "Support!"
https://anchor.fm/you-are-the-salt
Book coaching/counselling:
[email protected]
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The podcast episode is available on:
Apple Podcasts| Spotify| Anchor| RadioPublic | Pocket Casts
Jan 11, 2022
36 min

In this episode Sam talks about how pastoring can take away from your time with God and how he navigates this. Luwi and Sam talk about the habits they’ve used to stay focused on God.
This week’s questions:
What are the realities of working in a church?
What do you do to keep focused on God?
What are the positives of working for a church?
Want to send Luwi a message? Follow the following link and click "Message."
Want to support the podcast? Follow the same link and click "Support!"
https://anchor.fm/you-are-the-salt
Book coaching/counselling:
[email protected]
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YouTube: https://www.youtube.com/channel/UCSJRGl2dUd-vKF7LN_wjStw/videos
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The podcast episode is available on:
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Dec 21, 2021
38 min

In this episode, you get to hear from Sam Chanda, you learn about his journey from university to Student Pastor and Pastoral Executive.
Want to send Luwi a message? Follow the following link and click "Message."
Want to support the podcast? Follow the same link and click "Support!"
https://anchor.fm/you-are-the-salt
Book coaching/counselling:
[email protected]
Follow Our Social Platforms:
Instagram: https://www.instagram.com/_youarethesalt/
YouTube: https://www.youtube.com/channel/UCSJRGl2dUd-vKF7LN_wjStw/videos
Facebook: https://www.facebook.com/YouAretheSaltPodcast/
The podcast episode is available on:
Apple Podcasts| Spotify| Anchor| RadioPublic | Pocket Casts
Dec 14, 2021
31 min

This episode is a recording of the podcast section of our first ever You Are the Salt event. The event was titled Trusting the Process.
You often hear it said that you must trust the process. But what does this really mean and what does it really look like? Trusting the process for someone might mean having a dream in their 20s that comes to fruition in their 40s. For others they might be under intense pressure which in the end is worthwhile as it builds their character and prepares them for things to come.
Luwi and her guests will discuss what trusting God in the process looks like to them by sharing their different experiences.
Topics of discussion…
What does trusting the process look like for a Christian?
How can we not be complacent on our journey?
In certain situations what could you have done differently to help you trust your process?
How do you deal with difficult situations?
How do you know when it is time to give up or keep going?
Podcast guests
Mrs Leah Chilengwe
Mrs Leah Chilengwe is a Speaker, Teacher, Mentor, Mother of two, Wife, and Entrepreneur. She has years of corporate experience as a Procurement Lead speaking both to businesses and individuals, Leah’s passion is to see people embracing their core identity so they can live authentic lives. Leah is also the author of ‘All Grown Up’ and ‘Lids’.
@lifewithleah_
Mwaka Mudenda
Mwaka is the 39th Blue Peter Presenter! Blue Peter is a famous British children's television programme in the UK. She is a vibrant personality with experience of working within TV programmes and live sports coverage as an assistant producer at BBC sport. She is skilled in leadership, social media and public speaking. She initially studied a bachelor’s degree focused in Anthropology at The University of Manchester.
@ mwakaa
The lovely Metruth Kaselampao performed for us!
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Facebook: youarethesalt
Website: www.kingdomlifecoach.co.uk
Email for personal coaching: [email protected]
The podcast episode is available on: Apple Podcasts| Spotify| Anchor| RadioPublic | Pocket Casts
May 25, 2021
49 min

Becky Murray is the founder and president of One By One. She is the author of ‘Mother Bumala’ and ‘Embrace The Journey’ and speaks regularly at churches and conferences across the world. Becky’s life was transformed in 2006 when a young girl she bought a pair of shoes for on the streets of Sierra Leone assumed she wanted sexual favours in return. This moment sparked the formation of One By One, and after being given some land in Kenya in 2009, King’s Children’s Home opened its doors in 2012. She is also the founder of the Dignity Project and is the host of Embrace The Journey, to be seen on TBN UK, and the co-host of Into All The World. She has also featured on BBC, UCB, Premier Radio, Revelation TV and the 700 Club. Becky is married to Matthew and the couple have one son, Josiah, who was born in 2011. The Murrays reside in Staffordshire, England.
In this episode, Luwi and Becky talk about purpose, mission and all the nuances that come with it. You get to hear how Becky pivoted from wanting to study law to becoming a missionary nurse.
May 11, 2021
47 min

Kojo spent 6 years’ in the Financial Sector of Banking in Customer experience and Relationship Management. There he learned the importance of communication and building strong relationships. Outside of his role, he had a desire to empower young men and women to become youth leaders. This led him to counsel other youth ministries, helping to sculpt their leadership strategy.
Kojo is mostly known for his YouTube Channel called LittleBlackBook91. He has amassed 42,000 subscribers who tune in to hear him give a Christian perspective on relationships and topical events. It is evident Kojo has a passion to help the next generation succeed in marriage and relationships.
In this episode, Luwi and Kojo talk about whether men truly want a proverbs 31 woman, what men think of successful/ambitious women and how women can identify the right man for them.
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Support this podcast: https://anchor.fm/you-are-the-salt/supportIG: _youarethesalt
Facebook: youarethesalt
Website: www.kingdomlifecoach.co.uk
Email for personal coaching: [email protected]
The podcast episode is available on: Apple Podcasts| Spotify| Anchor| RadioPublic | Pocket Casts
Apr 27, 2021
57 min
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