Show notes
A Narcissist expects you to be emotional and angry when they're torturing you. If you can, get away from them all together. If you can't because of children, business or other extenuating circumstances, definitely go grey rock. Have very little engagement with them. Say little to nothing. Remember, they're waiting to edit your narrative to work in their favor, always! Keep your power by staying true to your character, morals and values.

