<p>In this episode, I go over 7 MUST KNOW tips to help you have a successful first bike race. </p>

Starting to cycle in your 40’s and 50’s?

CaliDOMESTIQUE: The Bike Life Podcast
Whether you ride tarmac, dirt, or trail, this is the podcast for cyclists who live and breathe two wheels. Hosted by Shane Yorke, a passionate rider and storyteller. CaliDOMESTIQUE dives into all things road, gravel, mountain, and life beyond the handlebars. Expect gear talk, epic ride recaps, inspiring guests, and honest conversations about balancing bikes with family, recovery, and real life. Clip in and ride along because the best stories happen between the miles.