In this episode we are doing a series of poses to help awaken the body in the morningIf you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chazwww.yogamazing.comwww.facebook.com/yogamazingwww.twitter.com/yogamazingwww.instagram.com/chazroughwww.youtube.com/yogamazing