YogaHacks - Using Yoga to Make Your Real Life More Awesome
YogaHacks - Using Yoga to Make Your Real Life More Awesome
Brett Larkin Yoga
YogaHacks - Using Yoga to Make Your Real Life More Awesome
Why this Triggers Me - Arm Balancing in Yoga
Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I share what that is for me and how I journaled my way through it! Comment below and let me know what triggers YOU in yoga xoxo Links Mentioned ♥ UPLIFTED Become a Member - Join for our ""Take Flight"" Challenge: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Give Back w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Jun 17, 2018
18 min
Hack More Yoga into Your 9-5 Hustle
Practical tips to fit your yoga in, even if you're doing the 9 - 5 grind! Here's how I snuck yoga into my commute and busy workday when I used to work a corporate job :) Have your own tips? Leave them in the comments below! Links Mentioned ♥ L-Shaped Handstand Video: https://www.youtube.com/watch?v=7ux077zvFH8 ♥ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Jun 12, 2018
23 min
Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience
I bit the bullet and finally signed up for a series of private ayurevdic consults! After years of exploring ayurveda, I decided I wanted a personalized consult and nutrition plan just for my unique dosha and lifestyle. Today, I detail what this experience looked like and provide tips how YOU can do an ayuvedic consult too (either locally or with the online practitioner who did mine). Listen to learn more about my experience with ayurveda! Links Mentioned ♥ Ayurvedic Consult Link: https://brettlarkin.com/ayurveda ♥ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Jun 11, 2018
50 min
Tips to Deal with Overwhelm
Stress and overwhelm has become the new normal. In this epsiode, learn all my tips to SHIFT *out* of the energetic frenzy of overwhelm. Uplifted members, look for the podcast for you that follows this one about feeling overwhelmed by your yoga practice specifically. Links Mentioned ♥ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Jun 10, 2018
22 min
Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness
Language is powerful! In this episode, I share 3 phrases I've elimnated from my inner dialogue. These thoughts didn't seem toxic, but they actually were! These 3 phrases may be ones that you want to eliminate too! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Jun 6, 2018
25 min
Insights into Online Teacher Training - How Does it Work?
I was skeptical too! Could training to teach online really work!? In this special podcast, I'm joined by one of my amazing past online YTT students. We hear what online YTT was like from her perspective. We also cover the pros/cons of online vs in-person trainings, as she's also experienced both. If you're remotely considering pursuing YTT, this podcast is for you. We try to give you as much insight as possible into the YTT process. Enjoy! Links Mentioned ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ More Resources on Choosing a YTT https://www.brettlarkin.com/ytt ♥ Uplifted Planer: http://www.brettlarkin.com/uplifted-journal/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Mar 6, 2018
51 min
Yoga Retreat Hacks - How to Choose, Save and Enjoy You Next Retreat Even More
Don't make these common and avoidable mistakes I see students make again and again when picking and attending a retreat! I go over how to pick the perfect retreat, how to budget for it, what to pack and TONS of insider tips to make your retreat experience as smooth as possible - all so you can enjoy more ZEN! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Uplifted Journal: http://www.brettlarkin.com/uplifted-journal/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Feb 12, 2018
19 min
Lessons Learned for 2018 and Behind the Scenes on the Uplifted Journal
My hard-won lessons from 2017! The behind-the-scenes insanity of manifesting the Uplifted planner! And the new energy I'm choosing to bring into 2018. My hope is that you can relate, laugh, and maybe feel inspired too! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Uplifted Planer: http://www.brettlarkin.com/uplifted-journal/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Feb 12, 2018
43 min
Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice
Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice
Feb 12, 2018
1 hr 4 min
Daily Yoga with a Newborn
My baby boy is 5 weeks old! And I'm doing yoga daily! How? In this podcast I describe what it looks like, and give 5 tips on how you can make daily yoga a reality, whether you're tired, a new mom or just in need of some motivation. Let's do this! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ My Prenatal Classes: http://www.brettlarkin.com/prenatal/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Feb 12, 2018
23 min
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