We kick off our season-long discussion of The Yogic Body, tackling some big questions before digging into details. What is the difference between the "Yogic Body" and the "Subtle Body"? (5:42) We briefly introduce all the elements of the Yogic Body — chakras, kundalini, prana, vayus, nadis, bandhas, koshas (8:53) — before delving into whether the yogic body is real. (23:00) Of course, that question is more complex than it seems. Join us as we dig in!www.ghoshyoga.orgReferenced: Yoga Body by Mark Singleton

We kick off our season-long discussion of The Yogic Body, tackling some big questions before digging into details. What is the difference between the "Yogic Body" and the "Subtle Body"?

We briefly introduce all the elements of the Yogic Body — chakras, kundalini, prana, vayus, nadis, bandhas, koshas

— before delving into whether the yogic body is real.

Microcosm and the Essence of Life

Yoga Masters Scott and Ida chat about various aspects of yoga from history and philosophy to practice and science. Through lively and thoughtful discussion, Yoga World communicates the meaning of these concepts in a simple way to explore how they impact yoga today. Part research, part conversation.