YOGA PHYSICS RADIO
Alexandria Crow
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THE ASANA LAB - CHATURANGA
1 hour 20 minutes
Posted Jan 22, 2018 at 7:51 pm.
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Learn the components of Plank and Chaturanga.
Props - Note you'll need a wall.
2 Blocks
Bolster
Strap
All Levels
Previous
THE RESTORATIVE CLASS YOU LOVE
Next
THE ASANA LAB - CHALLENGING THE PARADIGM WITH PROPS
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