You're a yoga teacher because yoga has improved your life - possibly immeasurably - and you have a desire, a need, to share that with others.

Whilst asana is a hugely important part of yoga, it's not the full story, and as such, as yoga teachers, sharing the full story; the roots and the history of yoga, is probably part of the job. But it's not necessarily a part of the job that comes easily, that's covered in yoga teacher trainings, that's even accessible...

Well, this podcast episode aims to change that. It's full of practical tips to layer your asana classes with yoga philosophy, to weave in themes and wisdom without having to be fluent in Sanskrit, without having to be completely knowledgable about the entire history of yoga. Basically, we're aiming to take the reservations and fears out of sharing the fullness of what yoga is, whilst also deeply respecting yoga and all its roots.

See the shownotes

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Training for yoga teachers:

Yin Yoga Training: November 2022
Restorative Yoga Training, with Mindfulness and Yoga Nidra: November 2022
Trauma Informed Yoga Training: March 2023
Applied Anatomy in Yoga Training: March 2023
Sequencing from the heart, a workshop for yoga teachers 1st April 2023
Children's Yoga Training: April 2023

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As always, we would love to know what you think of the Yoga Hero: Teachers Podcast, do leave an honest review if you can, or drop us a message @yogahero_teachers

Join our our Shatter Imposter Syndrome challenge, perfect for yoga teachers who are struggling with confidence, or self belief! 

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Say hi on Instagram: @yogahero_teachers

See what trainings are coming up, at Yoga Hero and online: yogahero.co.uk/training