A yogi from the high deserts of New Mexico chats about anusara-style tantric yoga, Fight Club and the importance of surrender, getting stuck in ruts (samskara), and the practice of staying in the present moment.

Yama disciplines (the first limb)

A philosophical exploration of ashtanga yoga. Deep dives into the 8 limbs and how to best approach them, tips and tricks for developing a practice, and occasional interviews with teachers, writers, and thinkers.