Yoga Burnout
Yoga Burnout
Yoga Burnout
Thoughts on Sequencing
1 hour 13 minutes Posted Nov 3, 2024 at 11:45 pm.
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In the latest episode, Kelly Jean and Ashley discuss what good sequencing might look like and why it matters. They identify common pitfalls and challenges of sequencing successfully in vinyasa yoga and also offer some tips they hope are of use!