Introducing Yoga Brain, a platform exploring the ancient practice of oneness, beyond what is done on the mat. Join Jenny Martin and Ojas Patel in this inaugural episode which helps to answer the loaded question: What is yoga?

002: Ojas Patel: Dharma

Welcome to Yoga Brain. A platform that’s normalizing meditation, and a podcast that’s exploring yoga off your mat. In each episode, we sit with teachers, healers, leaders and great thinkers to ask the question: "What is yoga?" We ask our guests about their yoga evolution, and how they've internalized the practice as a philosophy, rather a pose. And while every guest and story is different, they all show appreciation for yoga and how it's transformed their way of being in a profound, positive way.