<p>Practice uplifting yourself—self-praise instead of self-punishment.</p>

Episode 22: Why Eliminating Toxic People is Essential *STORYTIME*

In the heart of every Asian household, there's a traditional saying that transcends generations - 饮茶 (Yǐn Chá) or "Yum Cha" which means to drink tea. It's much more than just a saying as it's an experience. The joy of tea drinking is an art, a culture, and a gateway to delightful conversations. It's about coming together with friends and family to catch up, laugh, and share heartfelt stories over a cup of beautiful tea. Each episode is a warm invitation to join our virtual tea table, where everything feels good and pleasant when shared over a cup of tea.