<p><strong>Self-Love Begins With Self-respect.</strong> Think about how you speak about yourself, what do you say to yourself when you look in the mirror? Every time a self-critical thought comes to mind, follow it up with love and words of affirmation such as "I am enough, I am loved, I am worthy" because you are. Check out this video on Words of Affirmation: https://www.youtube.com/watch?v=hKqjSiM38uM</p>

Episode 13: The Deep Meaning of Yin Yang (Explained)

In the heart of every Asian household, there's a traditional saying that transcends generations - 饮茶 (Yǐn Chá) or "Yum Cha" which means to drink tea. It's much more than just a saying as it's an experience. The joy of tea drinking is an art, a culture, and a gateway to delightful conversations. It's about coming together with friends and family to catch up, laugh, and share heartfelt stories over a cup of beautiful tea. Each episode is a warm invitation to join our virtual tea table, where everything feels good and pleasant when shared over a cup of tea.