In this episode Dr Bud Walker and Dr Izdihar Jamil talk about:

• How to listen to that "flicker of a candle" inner voice
• What not to do when loosing weight
• 5 ideas that causes weight gain and how you can manage that
• Practical tips on losing weight that is best for you
• Listening to your body by doing a "head-to-toe" observation

Dr Bud Walker, renowned chiropractor in sports medicine for30 years and now expanded into functional medicine.

More info on Dr Walker: Bewellsacto.com

______

Want to be the #1 celebrity expert in your field?

• Bestselling author, media, magazines, TV, Forbes, high profile interview, TED plus MORE…

Let’s have a chat with my team member:

Michelle Mehta (Bestselling Author & TEDx speaker)- https://calendly.com/michellemehta/60-minute

More information about Dr Izdihar Jamil: www.izdiharjamil.com

Check out my FREE retreat where train female leaders just like you on how to have your message be featured on prestigious platforms around the world: https://www.izdiharjamil.com/fast-authority

_____

Dr. Izdihar Jamil, Ph.D.—#1 International Bestselling Author and Media Expert—has appeared on FORBES, FOX TV, and TED discussing her influential career. She helps women be the #1 Authority in their field with proven and effective methods. She lives in California with her husband and children, she loves baking and reading.