<p>Clark and B Sax discuss how to set and maintain S.M.A.R.T. goals.&nbsp;</p>

TF Episode 111 - How To Approach the Daily Workout

Clark and B-Sax have taken their toxic relationship to the next level. They've started a podcast together all about your fitness journey, health, wellness, and why making fun of your friends just might be the best way to show them you care... sometimes.

Hosted from Yellow Rose Fitness, Clark and B-Sax will keep you up to date on the happenings at Yellow Rose, as well as a new weekly topic to help you get to a healthier, happier, less (or more) toxic version of yourself.

TF Episode 110 - S.M.A.R.T. Goals