Today episode is a small meditation you can do with your little to practice breathe and to practice looking inward. The meditation guides our littles to discover a beautiful place, a beautiful place where worry and fear don&apos;t reside.  A beautiful place just for them.  The music for this episode is from  <a href='https://www.zapsplat.com/'>https://www.zapsplat.com</a>

Monday Meditation: Body Scan

This is a place where authentic and genuine life and children stories are told to promote connection for families and children. Each story comes with connecting conversations to have with your littles to enhance connection and learn important emotional skills. Follow me on Instagram @jonys_take__to get the connecting conversation questions, and so much more! We are a Mother and son team. I the, Mother writes and tells the story and my 6 year old son is the illustrator for each episode cover story. We are so excited to have you here! Happy listening and Happy connecting!&nbsp;