Have you ever been dancing at a restaurant or just noodling about in your dance space and been surprised how after just a short period of time you’re exhausted?

That’s what we’re here to talk about today.

Endurance.

Today we’re talking to Oreet from Sharqi about adding this element to our practices. What’s going on, the different types of endurance and what we can work on to increase the amount of time we spend dancing!

Shownotes: www.thebellydancebundle.com/76