Beverli joins us today to chat about her methodologies in dance and how she's used them over the years to rehab and strengthen her legs.

Her newest class, Dancing on a Drum: Drills & Leg Rehab uses these ideas of building trust in your feet and lower body to bring awareness to your body and inner muscle work so that you can dance from a place of strength.

Show notes: www.TheBellydanceBundle.com/45