<p>As dancers we need to make sure we're taking care of our bodies so they can show up for us when we need them. And we ask a lot of them!</p>
 <p>Today I'm joined by Siobhan Camille, an exercise scientist and conditioning coach turned bellydancer to talk about her research on bellydance injuries and what we can do to strengthen our bodies!</p>

Community & Practice Tracking with Aziza

Yallah Raqs is a podcast made to help you design YOUR personal practice by learning about the practices of others. Each guest shares their experience with their practice along with practical tips you can take away to experiment with in your own dance space. Come create a personal bellydance practice that is tailored to your life, and is just as unique as you are.