Show notes
Amy and Vivi chat maintaining their mental health. Vivi opens up about dark thoughts she has had to overcome during depressive episodes. Amy recounts growing up being told depression isn't real. If you or anyone you know, needs help: National Suicide Prevention Lifeline(U.S.): 1-800-273-8255 Crisis Text Line:Text “Hello” to 741741 SAMHSA National Helpline:(U.S.): 1-800-662-4357 National Alliance on Mental Illness:(U.S.): 1-800-950-6264 Trever Project (LGBTQ+ Youth)(U.S.): 1-866-488-7386or T...

