When was the last time you felt truly connected—to yourself, to others, or to nature?

For the first time in history, most of us live surrounded by screens, schedules, and environments designed by humans. And while this has transformed the way we live, it has also quietly distanced us from something essential.

Nature.

In this episode, we explore what this growing disconnection means for our well-being, our mental clarity, and our relationship with the world around us. Because the more we disconnect from nature, the more we disconnect from ourselves.

But this is not about rejecting modern life—it’s about finding balance.

This conversation invites you to pause, to become more aware of how you spend your time and energy, and to begin rebuilding a relationship with the natural world in simple, meaningful ways.

🎧 Press play, listen to Roxy Elorriaga's insights -today's guest- and reflect: What would change if you felt more connected—every day?