We spend so much energy demanding that life shows up the way we think it ought to show up that we forget to just be and let life naturally unfold and show itself up for us. After a lot of talk about the flow state, in this episode, Tony Lister finally dives into the practical steps you can take in real life to drop into the flow. Just for fun, he decided to record this episode while standing in the very cold Boise River in October. He takes us into this great episode to provide the daily tools we need that will quickly get us back in the flow.