WTF Gym Talk
WTF Gym Talk
Stuart Brauer
Creating Marathon Capacity with Tempo Training
11 minutes Posted Nov 25, 2022 at 10:00 am.
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11:28
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Follow along as I document my preparation for the 2023 Chicago Marathon using Tempo Training.

IG: @respectthetempo

YT: https://www.youtube.com/@respectthetempo

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