TW for unaliving.&nbsp;
I make up for a short episode last week with an extended episode this week where Rhonda asks me a series of questions about my recent bipolar diagnosis.
 
Call 2-1-1 for local support and help if you are struggling with mental health. No feeling is permanent and you are not alone.

Religion and Scams

This is the “Write This Down” podcast where your host, Shayna Griffin, talks about the various topics that are on her mind ranging from mental health to her favorite drink of the day. Shayna hopes to create a safe space for those in the LGBTQ community, Black and Indigenous People of Color, those struggling with mental illnesses, artists, and everyone in between. Shayna may be joined by different cohosts as she embarks on this new journey called podcasting.