On this week's episode of the Wrestling Outpost podcast Georgia and guest, Shana discusses how watching wrestling can help and damage mental health. Georgia and Shana discuss how fans can affect the wrestler's mental health and body image, how wrestling can be an escape for those struggling and how you can support a friend or family member going through a difficult period. If you or a family member are struggling from mental health issues please take a look at some of the resources below to find support; (United Kingdom) CALM - www.thecalmzone.net; MIND - www.mind.org.uk; Samaritans - www.samaritans.org (USA) The Suicide Prevention LifeLine - www.suicidepreventionlifeline.org