Show notes
Kyle Kingsbury is a former professional Mixed Martial Artist, Director of Human Optimization at Onnit, and now hosts the massively successful Kyle Kingsbury Podcast. He's a multiple-time guest on the Joe Rogan podcast, a beast of a man (just Google his name), and an all-around fascinating dude to learn from. This is a wild episode. From fighting at the highest level in the UFC, to his extensive work with plant medicines (yes we dive into psychedelics), to the extremes of bio-hacking and human performance, Kyle brings a unique perspective on fatherhood that I was honored to learn from. If you enjoy this episode with Kyle, be sure to check out his podcast and show him some love on Instagram (@LivingWithTheKingsburys), which is his and his wife's shared Instagram page. Resources mentioned in this episode:
- Books
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- Becoming a Supple Leopard - Kelly Starrett
- Conscious Loving - Kathlyn & Gay Hendricks
- Nonviolent Communication - Marshall B. Rosenberg
- The Master of Love - Dom Miguel Ruiz
- Becoming Nobody - Ram Dass
- Quantum Spirituality - Amit Goswami Ph.d.
- King, Warrior, Magician, Lover - Robert Moore
- The Kyle Kingsbury Podcast
- Power Speed Endurance's Art of Breath
- HeartMath
- Muse
- YogaAnytime.com
- NutriSense Continuous Glucose Monitor (CGM)
- Oura Ring
- Whoop watch
- Fit for Service Fellowship
