I switch things up with an upper body bodybuilding workout.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/d409c34/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

Fitness Misconceptions

Previously known as Becoming Unmediocre, I have decided to switch things up after taking a break and head in a new direction of this podcast. Please, feel free to listen! Thank you