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Liz Traines
007: Staying Grounded & Proactive During Coronavirus
20 minutes Posted Mar 23, 2020 at 12:00 am.
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20:24
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Show notes

On the podcast this week, I'm sharing on a personal level:

  • What staying grounded & proactive requires, on a daily basis, and why it's important
  • Why guilt and "shoulds" need to be removed from your thoughts/vocabulary
  • How applying greater meaning to this time of uncertainty can bring you comfort
  • Beautiful moments of connection that are coming out of this times
  • My own experience with resilience over the past 2 years, and finding my authentic voice
  • Questions to ask yourself, during moments of solitude, to help you ground and move through the tough stuff

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