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179. Breaking The Trauma Bond - What You Must Know

Justina is your down-to-earth, deep, and inspiring best friend. This show is a support tool for highly sensitive and empathic women. Are you eager to regain emotional control, stop people pleasing, and heal from toxic religion and relationships? If so, you belong here. Get ready to deconstruct "good girl" beliefs and behavior patterns keeping you small and submissive and boldly rise into your wildly authentic Self. She explores real-life stories &amp; psychology-based concepts to help you heal and awaken into the most confident and authentic version of yourself. 

#narcissism #emotionalabuse #hsp

178. How Fantasy Keeps You Trapped in Toxic Relationship Cycles