Parenting and Productivity by Design
Parenting and Productivity by Design
Kimberlyn Owens-Hughes & Christina Slaback
Ep. 13: Your Stress Isn't Serving You
27 minutes Posted Sep 2, 2022 at 5:00 pm.
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In this episode, I talk about the stress that we often impose upon ourselves for the purpose of getting an adrenaline rush to get things done, and why this self-imposed stress is actually not serving our performance, creativity, and overall wellbeing. I also offer some tips for getting things done without resorting to harmful stress patterns.

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