Show notes
In this episode, I talk about the stress that we often impose upon ourselves for the purpose of getting an adrenaline rush to get things done, and why this self-imposed stress is actually not serving our performance, creativity, and overall wellbeing. I also offer some tips for getting things done without resorting to harmful stress patterns.
Resources & Links
- Connect with us on IG @thevillage.cowork
- Follow Kimberlyn on IG @kimberlyn_owenshughes
- Follow Christina @christinaslaback
- Email us at [email protected]
- To get your free human design chart: www.mybodygraph.com

