<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1982126/open_sms">Send us a Text Message.</a>In the episode I talk about: 1. Why we need to stop using rest just as a reward. 2. How rest can actually be used a productivity strategy. 3. Four times when you need to be implementing rest. 4. The different types of rest you need. <a href='https://ericalayne.co/'>Link </a>to The Life On Purpose Movement, by Erica Layne <a href='https://www.amazon.com/Rest-More-Done-When-Work/dp/0465074871'>Rest, by Alex Soojung-Kim Pang</a> Free Resource: Click <a href='https://view.flodesk.com/pages/629ba638b7b14338733e57f6'>HERE </a>for 25 Rest Activities.Resources &amp; Links <ul> <li>Connect with us on IG <a href='https://www.instagram.com/thevillage.cowork/'>@thevillage.cowork</a> </li> <li>Follow Kimberlyn on IG <a href='https://www.instagram.com/kimberlyn_owenshughes/'>@kimberlyn_owenshughes</a> </li> <li>Follow Christina <a href='https://www.instagram.com/christinaslaback/'>@christinaslaback</a> </li> <li>Email us at hello@thevillagecowork.com </li> <li>To get your free human design chart:<a href='https://www.mybodygraph.com/free-bodygraph'> www.mybodygraph.com</a> </li> </ul>

What No One Tells You About Time Freedom with Heather Chauvin

Hey there. If you're anything like us, you've been told your whole life how to do things, how to parent better, how to work smarter, these five tips to get more done in less time, and yet you're exhausted, trying to do it all, fit it all in. What if you dropped the shoulds and tuned back into what you know to be true?What if you were able to determine what works best for you and follow it with no shame and no guilt?&nbsp;Hey, I'm Kimberlyn. And I'm Christina.&nbsp;We're two work from home mamas following our passions while balancing families. We believe in you and the life you've dreamed of. We believe you can have it all without sacrificing yourself in the process.And we believe that you are ultimately the expert on how to live your life. This podcast is here to inspire, challenge, and support you as you design your own strategies for parenting and productivity.