My husband said these words to me a few months ago, and he was profoundly correct.

This episode is about asking for help; not just knowing you need to (you do, by the way), but actually making it a practice, planning for help, and receiving it (guilt-free) when it is offered.

As the holidays loom, I know I personally am feeling overwhelmed. If you're in the same boat, this episode will give you some practical ways to make asking for help a habit.