This episode explores why change is hard and how treating symptoms never solves the real issue. It explains the need to bring buried fears, shame, and habits into awareness, confront your inner 'monster', and accept all parts of yourself.Through honest self-inquiry and difficult choices you can replace harmful patterns with supportive habits and relationships, building a foundation for lasting change and true healing.

The Dunning-Kruger Effect Of The Ego

Words With Myself is a solo podcast of quiet confrontation and honest exploration. Each episode is a spoken journal, unscripted, unfiltered, and unafraid to sit in the silence between thoughts. Host Luke Rixson doesn’t offer advice. He reflects aloud. Through themes like identity, ego, fear, stillness, and purpose, he invites listeners to eavesdrop on the kind of conversations most people only have with themselves.This is not self-help. It’s self-inquiry. A space to slow down, question deeply, and feel fully. Not to fix yourself, but to meet yourself.