Spiritual Oak
Spiritual Oak
Taylor
learning to work *with* your anxiety
32 minutes Posted Jul 3, 2026 at 8:00 am.
0:00
32:01
Download MP3
Show notes
Send us Fan Mail Anxiety ugh it can be so annoying and controlling and makes life so difficult. Unless you choose not to let it. Here is a bit of my story with anxiety and what I have done over the years to combat this and work with it. My real journey with anxiety and starting to better in started in 2020. This could be your year. Its never too late to start. You have more power than you give yourself credit for. Support the show Socials Insta: https://www.instagram.com/spiritualoakkk/# Emai...