A look at Rising Strong by Brene Brown, and how 'The Story I'm Telling Myself' can take us deeper into our spiritual practice.

Today on LIT Lit, we're talking about Brene Brown's Rising Strong As A Spiritual Practice. We'll talk about:

• What is “The story I'm telling myself…”?
• How do we use that to dive into deeper stories?
• What are the 3 most dangerous stories we tell ourselves?

Connect With Dylan on IG: https://www.instagram.com/queenofgrit

Check Out Spiritual AF: https://bit.ly/dkingworkwithme

Read the Transcription of This Podcast: https://queenofgrit.com/rising-strong-brene-brown/

Brene Brown's Article on Dangerous Stories: https://brenebrown.com/articles/2015/07/27/the-most-dangerous-stories-we-make-up/

Watch Brene Brown Talk About The Story I'm Telling Myself: https://vimeo.com/539780495

Buy Rising Strong As A Spiritual Practice: https://brenebrown.com/book/rising-strong-as-a-spiritual-practice/