<p>Ellen attended a 10-day Vipassana Meditation retreat in Twentynine Palms at the Southern California Vipassana Center from March 4 - 15, 2020 and lived to tell about it. For ten days, she woke up at 4am and meditated 11 hours a day while in isolation, adhering to Noble Silence, away from all distractions like devices, books, writing and exercise. But she didn't just survive – she transformed completely.</p> <p>Find out more about the 10-day Vipassana courses and silent retreats at Dhamma.org.</p>

When the Forest is your Therapist, with Ben Page – Director of Training  the Association of Nature and Forest Therapy

A show that explores healing and the expansion of our consciousness. We talk about all kinds of energetic modalities, therapies and ideas that bring us closer to our collective liberation. Cohosted by Ellen Wong, journey guide, and Samantha Williams, integrative energy therapist – the co-creators of We Are All Daughters, a quantum healing space dedicated to helping us reconnect to ourselves, our bodies, each other, and our Universe.