Woo and Do
Woo and Do
Melissa Harris and Sarah Schmitt
Burnout Deep Dive, Anti 'Boss Babe' Culture and Setting Boundaries to Achieve More
1 hour 19 minutes Posted Jan 26, 2023 at 6:00 am.
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Show notes

Join us this week as we discuss all things burnout, including the signs, the difference between stressors and stress and the freeze state that happens after a period of burnout. 

We  continue our conversation on the Upward Spiral and talk about how hormones, cycles and intuition affect our careers and habits.

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