Wonderfully Wired
Wonderfully Wired
Elle Leher
Moving our bodies and celebrating our brains with Adell Bridges
1 hour Posted Nov 1, 2023 at 10:53 am.
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My guest on the podcast is Adell Bridges,  a movement expert and yoga instructor who often credits her ADHD for the creative way she instructs bodies and brains on the mat.  Adell is both a role model  of a successful wonderfully wired adult and an infectious brain-body enthusiast and teacher.  This episode is a gift to parents of wonderfully wired kids and parents who are wonderfully wired themselves.