Women’s Running Collective
Women’s Running Collective
Womens Running Collective
Marathon Pacing Mistakes Almost Everyone Makes | With Bec the Party Pacer
46 minutes Posted Sep 14, 2026 at 9:27 am.
Sponsor and Welcome
Half Marathon Prep Chat
Intervals and Tempo Recap
Running Personalities
Meet the Party Pacer
Bec Joins the Show
Quick Fire Favorites
Origin of Party Pace
Party Pacer vs Regular
Pacing Job and Precision
Motivation in the Pain Cave
Pack Mentality and Community
PB Pressure and Metrics
Funny Pacing Moments
Common Pacing Mistakes
Race Start Pacing Tips
Finding Your Pace Groove
Fitness vs Mental Game
Lessons From Strangers
Making Races Welcoming
How To Become A Pacer
Rapid Fire Runner Qs
Anyone Can Be A Runner
ASICS Rise And Shine
Weekly Recommendations
Safety Device SAYF
Seamless Undies Review
Wrap Up And Goodbye
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46:56
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Show notes
Party Pace Philosophy: Marathon Pacing Tips with Bec the Party Pacer | Women’s Running Collective
This week on the Women’s Running Collective, we’re talking marathon pacing, party buses and why running definitely doesn’t have to be serious all the time. 🎉🏃‍♀️
Hayles and Jussie kick things off with a training update as they prepare for a half marathon, including intervals, tempo runs and the joys of trying to fit training into real life.
Then we’re joined by the fabulous Bec aka The Party Pacer — a sponsored marathon pacer who has built a reputation for bringing fun, encouragement and serious good vibes to the start line.
Bec takes us behind the scenes of what it actually means to be a pacer, from the responsibility of hitting a target time to keeping a group of runners motivated when things get VERY uncomfortable.
She shares how her love of “party pace” began through Parkrun, her mental health journey and a simple belief that running should be fun and welcoming for everyone.
We chat about her favourite running shoes, memorable races including Rome and Gold Coast, the pressure around PBs and metrics, and why heading out too fast is one of the biggest pacing mistakes runners make.
Bec also explains how she uses run/walk intervals, mantras and a bit of pack mentality to get runners through the pain cave — and why sometimes having a group around you can completely change your mindset.
Plus, she shares some hilarious pacing stories, what it’s really like to be responsible for a pace group, how you can become a pacer yourself, and the most important reminder of all:
You don't have to be fast to be a runner.
Whether you’re chasing a marathon PB, trying to get through your first 5K, or simply here for the party bus, this episode is for you. 💛
Timestamps
As always, thanks for listening, supporting the pod and being part of our little running community.
Hayles & JussieWomen’s Running Collective 💛