Show notes
TCS Sydney Marathon Head Coach Georgia Weir on Smarter Training, Easy Runs & Finding Your Running CrewThis week on the Women's Running Collective, Hayles and Jussie are recording straight from the sauna after racing the Harbour 10 in Sydney. Fresh off the finish line, they chat about how the race unfolded, why the 10K might just be one of the toughest distances to race, and debate whether they'd rather tackle a 5K, half marathon or even another marathon.They also reflect on a fantastic weekend in Sydney before introducing this week's special guest, Georgia Weir. Head Coach of the TCS Sydney Marathon presented by ASICS, founder of Deadly Runners, and a proud First Nations woman who is using running to create lasting change in communities across Australia.Georgia shares her incredible running journey, why she believes training doesn't need to be complicated, and how consistency, not perfection is the key to becoming a stronger runner. We dive into choosing the right coach, why easy runs are so important, the dangers of comparing yourself on social media, and how finding your running community can completely transform your experience with the sport.After the interview, Hayles and Jussie wrap up with their favourite weekly recommendations including a glitter hair hack that's perfect for race day, a cosy magnesium tea ritual that's become a winter staple, and a recap of their Harbour 10 experience, post-race brunch and what's coming up next.Timestamps Spotlight hair glitter OUR fave magnesium Pillar RASPBERRYConnect with Georgia@georgiaweir83@deadlyrunners If you enjoyed this episode, we'd love it if you subscribed, left us a review and shared it with a friend. Every listen helps us continue building a community where every woman feels welcome, supported and inspired to run no matter your pace or experience.Until next week... keep showing up, keep having fun, and remember you belong here. xo Hayles and Jussie

