Abby Chan, MS, RDN, RYT, is an anti-diet Registered DietitianNutritionist, strength coach, and registered yoga teacher with a master'sdegree in nutrition and dietetics. She has over a decade of coaching, training,and teaching experience. She specializes inhelping people re-establish their relationship to food,movement, and their bodies while practicing body acceptance and neutrality. Shebelieves that every human deserves to connect socially and culturally withfood, movement, and each other.  She is the Co-Founder of EVOLVE Flagstaff, which is anintegrative health practice that combines nutrition, physical therapy andinjury prevention, and performance training. https://www.evolveflg.com/https://www.instagram.com/abbytherd  Be sure to check out our website, subscribe on youtube, andfollow us on insta! <a href="http://www.womensmtbnetwork.com" rel="ugc noopener noreferrer" target="_blank">www.womensmtbnetwork.com</a><a href="http://www.youtube.com/@womensmtbnetwork" rel="ugc noopener noreferrer" target="_blank">www.youtube.com/@womensmtbnetwork</a><a href="http://www.instagram.com/womensmtbnetwork" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/womensmtbnetwork</a>

Tam Unleashed! Her MTB Progression

Welcome to the Women’s MTB Network Podcast! 
This is the show where we celebrate the women of mountain biking—riders, racers, mechanics, industry leaders, and community builders. We dive into the stories, challenges, and triumphs shaping women’s MTB, breaking down barriers and ensuring women are seen and heard on the trails and beyond. Whether you're a seasoned shredder or just getting started, this is your space to connect, learn, and get stoked on all things MTB. Stoked you're here!