This week’s guest is Washington, DC-based group facilitator, retreat leader and self-care coach, Gracy Obuchowicz. She provides practical and insightful advice to help women find a deeper work/life balance and live their way into real purpose with strength and ease. Gracy is warm and wise, and shares with us how practicing meaningful self-care can truly help us transform our lives and the world around us.
Stuff we mention in this episode:
- Website with bio and book promo: http://www.selfcarewithgracy.com
- Book: https://thickpress.com/?productId=384
Social media:
Comment at womendontdothat.com with Gracy in the subject line.
Check out Myrrhanda’s article on putting yourself first here: https://www.womendontdothat.com/blog/the-revolutionary-idea-of-women-putting-ourselves-first
Instagram @Myrrhanda
Instagram @StephanieMitton
Twitter @StephanieMitton
Produced by Myrrhanda Novak