How to Integrate Ancient Movement to Fix Modern Injuries - Evin Keane on Training the Ancestral Way from Within The Game

How to Integrate Ancient Movement to Fix Modern Injuries - Evin Keane on Training the Ancestral Way

1 hour 27 minutes Posted Apr 23, 2025 at 7:00 pm.

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Episode 94 features "The Ancestral Athlete" Evin Keane! Evin is a movement expert and performance coach specializing in ancestral health, functional movement, and athletic longevity. He combines ancient training principles with modern techniques to optimize performance, prevent injuries, and aid recovery. Evin shares his expertise through social media and his YouTube channel, where he offers valuable insights on mobility, strength, and holistic health for athletes.

IG: @the.ancestral.athlete

https://www.instagram.com/the.ancestral.athlete/?hl=en

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