Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJDFollow us on Instagram: @withinthegamepodcast Episode 54 features Quentin "Q" Williams - a men's coach for current and retired athletes, bringing clarity, brotherhood, and accountability to men's deepest mission after sport. As the creator of the World Class Method, Q is a leading authority on male athlete mental wellness.Q's IG: @qwilliams__Q's Website: www.q-williams.com In This Episode We Discuss:<ul><li>Authenticity &amp; Vulnerability</li><li>Finding Your Identity</li><li>How to Handle "Pressure to Perform"</li><li>Spirituality and Exploring "The Core of who you are"</li><li>How Awareness Can help you Flip a switch</li><li>Creating Flow</li><li>Emotional Intelligence</li></ul>

Sara Hughes - Stay Locked In,  Approach Everyday Intentionally, & Create "That Switch"

This podcast is all about how to activate the tools within you to stay inspired both within your game and when you're away from it. I talk with athletes, coaches, olympians, olympic champions, and entrepreneurs, I and pick their brain on what tools they use for success and inspiration within their game as well as in their everyday life.