Aaron Wexler hosts Karsta Lowe, a former UCLA volleyball player &amp; National Champion who is currently playing professionally overseas. Lowe won a bronze medal at the 2016 Olympics in Rio de Janeiro, and has played professionally in countries such as Italy, China, and Puerto Rico. Team USA profile: https://www.teamusa.org/usa-volleyball/athletes/karsta-loweIn This Episode We Discuss:<ul><li>Staying true to yourself despite fear of not being accepted</li><li>Being in the spotlight</li><li>Mental Health</li><li>The value of Taking Daily inventory of your values</li><li>Mindsets and staying focused on the road ahead</li><li>Manifesting in the quantum field</li><li>The importance of visualization and controlling your nerves</li><li>The mental aspect of the game/mental health</li><li>Awareness of Your Self Talk</li><li>The Value of Physical Health</li></ul>

19x NCAA Champion Coach AL SCATES - Do The Best Job at Whatever You DO

This podcast is all about how to activate the tools within you to stay inspired both within your game and when you're away from it. I talk with athletes, coaches, olympians, olympic champions, and entrepreneurs, I and pick their brain on what tools they use for success and inspiration within their game as well as in their everyday life.