Within The Game
Within The Game
Aaron Wexler
Rich Lambourne - Control the Controllables: How to Have Better Effort, Attitude, & Communication
1 hour 7 minutes Posted Jul 21, 2021 at 8:54 pm.
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Show notes

Episode 31: Rich Lambourne - NCAA Champion, Olympic Gold Medalist (Volleyball '08), Coach to Current US Olympic Beach Volleyball Team: Jake Gibb/Taylor Crabb (& Tri Bourne)

"This episode was recorded during the 2020 quarantine before olympic qualifying tournaments.*

In This Episode Aaron Wexler & Rich Lambourne Discuss:

  • "Greatness is not a switch"
  • The Power of Mindful Repetition
  • 3 Controllables: Effort, Attitude, Communication
  • Identifying When You're in the Zone
  • Moving when you don't want to move
  • Challenges for olympic qualifying
  • The Best Advice Rich has ever received
  • Memories of Kobe from the '08 Olympics
  • Difference between good team player/good teammate