With Parents
With Parents
Jason Gant
How to decrease stress and increase mental wellness during the holidays
31 minutes Posted Oct 28, 2023 at 6:52 pm.
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Show notes
With Parents knows the joy of the holiday season can also bring  stress. Jason Gant interviews Dr. Rebecca Chow, Clinical Director of Counseling Services at Resurrection, about ways to decrease stress and increase mental wellness this holiday season.